1. Remember when you used to eat minute steak frozen? 2. So let's call it the two-minute steak . 3. Today's Fast & Fresh recipe, Minute Steak with Zinfandel-Black Pepper Sauce, is an example of such a dish. 4. Note : Minute steaks , also known as sandwich or breakfast steaks, are about 1 / 4 inch thick. 5. 4 minute steaks ( see note) 6. Today's Fast & AMP; Fresh recipe, Minute Steak with Zinfandel-Black Pepper Sauce, is an example of such a dish. 7. True barbecue has about as much in common with a grilled burger as prime rib does with minute steak . 8. I wrote down 30 kinds of meat _ boiled ham, minute steak , corned beef, smoked ham, meatloaf, pork sausage, hamburger. 9. It may also be thinly sliced for minute steak or beef olives, or split in two to produce a salmon-cut. 10. This is easy to avoid with minute steaks , which are true to their name _ they cook in just minutes.